Take first steps toward achieving abundance in their health long-term using simple, sustainable approaches. In the coming months, group activities, workshops, fitness activities, and follow-up sessions are planned to encourage continued compliance, accountability, and build community.
Classes | Workshops | Cycling | Duathlons
Other Workshops and Meet-ups for 2011
• Post Injury (Fitness Re-entry)
• Cycling 101 and Advance Cycling
• Nutritional Assessment
• 5K | Half Marathon | Full Marathon Training
• Duathlon and Triathlon Training
• Regenerative Nutrition Certification



