Metabolic Fitness Retreat May 5-7, 2017

Metabolic Fitness Retreat from Marlina Velasco on Vimeo.

Our First Annual Fab and Fun Metabolic Fitness Retreat Xperience happens Friday, May 5th through Sunday, May 7th.

Promo VideoRegister NOW | Early Registration Special $299 (by February 28 at 5pm)* | Registration $399 (by April 30 at 5pm).

Metabolic Fitness Retreat Xperience:

6:00pm Greet, Meet & Eat

9:00 Power Yoga
10:30 Vision Board
12:00 Metabolic Training & Core Strength Bootcamp
2:00pm Beach and Meditation
4:00pm Macros and Meal Planning
6:00pm Dinner Social

9:00 Power Yoga
10:30 Goal Setting
12:00 Tabata
2:00pm Meditation
4:00pm Cooking Class
6:00pm Dinner Social

*Limited space available. Your online reservation will only be valid once payment is verified. Friday dinner, six meals per day both Saturday and Sunday included.

Learn simple approaches to calculating your macronutrient intake based on personal goals and activity level each day, and design your own meal plans to prepare for your next athletic challenge or achieve optimal metabolic fitness.

Outdoor activities (weather permitting)…
•Mountain bikes
•Bocci Ball
…and more!

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