MOVE because you can!

We’re on the MOVE and getting stronger with each step. New healthy habits are easier to start when you have a committed accountability partner and nurturing community. Vision – Build wellness communities for those seeking personal ownership and responsibility in optimal health, fitness and lifestyle. Mission – Inspire, educate and motivate health-seekers to achieve optimal health through…

Tour de Champions for Liberty500

On April 30, 2010, I rode my mountain bike solo from Bellevue/Eastgate to Tacoma/E. 72nd Street. Crazy, I know. Many in my faith-family cheered me on. Their prayers are what got me safely to what was the originally planned “turn-around” spot in Bellevue. I arrived at the Tacoma campus around 7pm, and it was too…